Course Description

Resilience is the ability to steer through serious life challenges and find ways to bounce back and to thrive. We are born with the capacity for resilience. But resilience is not something we have or don’t have. We work on it throughout our lives. Children learn a lot by watching, and when a caregivers copes well with everyday stress, they are showing their children how to do the same.

Best Start Resource Centre Health Nexus

Health Nexus is a leader in health promotion. We are a bilingual organization that supports individuals, organizations and communities to strengthen their capacity to promote health. Our services, our programs and "our staff reflect our exceptional experience in health promotion. Equity, inclusion, engagement and resilience are the touchstones of all our work.

Course curriculum

    1. Introduction to Resilience

      FREE PREVIEW

    2. What Do We Need to Know to Build Resilience?

      FREE PREVIEW

    3. Building Caring Relationships

      FREE PREVIEW

    4. Being a Positive Role Model

    5. Role Modelling for Resilience

    6. Gathering Community Resources

    1. Developing Self-Control (and building self-regulation)

    2. Tips for Helping Children Develop Self-Control to Build Self-Regulation

    3. Developing Thinking Skills

    4. Tips for Helping Children 3 Years and Older Develop Thinking Skills

    5. Building Confidence

    6. Tips for Building Your Children's Confidence

    7. Developing a Positive Outlook

    8. Tips for Helping Children Develop a Positive Outlook

    9. Encouraging Responsibility and Participation

    10. Tips for Encouraging Children’s Responsibility and Participation

    11. Summary

    1. Self Assessment

    2. Module Summary

      FREE PREVIEW

    1. Acknowledgements

About this course

  • $20.00
  • 20 lessons
  • 0 hours of video content